AU Brain Awareness Week Student Committee. Podcast Series.

Event Description:

Hi everyone, this is a student-led podcast series of episodes. It covers a range of topics in relation to the brain. In each episode, our students have a very friendly conversation with an expert in the topic. You can find more about each expert by clicking on the playlist link shared below.

There are three episodes that discuss stress, its biopsychological background, its relation to our work and academic environment, and how mindfulness can be used as an intervention to alleviate stress.

There is also one episode that discusses how neuroscience informed research can help us create good habits.

You can listen to these four episodes on this playlist:

Any comments or questions regarding this podcast can be emailed to baw@arden.ac.uk