Bedtime Brain Break Yoga
Kent County Public Library, Washington College
Event Date + Time:
March 16, 2021 @ 7:00 pm - March 16, 2021 @ 8:00 pm
Chestertown, Maryland, United States
Kent County Public Library Directions
About This Event
Feeling stressed? Has anxiety got you in its grip? All of these feelings can wreak havoc on our brains, but with wellness strategies and targeted brain breaks you can reclaim your thoughts once more.
Join us for an evening wellness chat with tips for your brain, followed by a relaxing yoga session for teens and adults.
This program is part of Brain Awareness Week and is provided in partnership with Washington College.