Ecstatic Dance Global & Srq Brain Awareness Week dances
Dance Fitness For All Ages
Event Date + Time:
February 13 @ 10:00 am - February 19 @ 12:00 pm
Soul Studios Directions
About This Event
Join us for four 2-hour long workshops exploring the latest research on the brain and how movement, music, community and meditation can create greater health and happiness for all ages. Ecstatic Dances are a "ceremony" into the sensations, beliefs, emotions, and music in a community setting with all ages. No matter how much or little you feel like moving, you are welcome. Each dance opens with a meditation and opening circle. This special brain awareness week dj Kat will share some of the latest research on the brain, the arts, and ways you can bring this information into how you move and explore to build new neutral networks with intention. The workshops will explore "music and the brain", "sensation as a meditation", "emotions and dance as a way to help depression", "Visualizing, dreaming….and dancing", "consciousness and brain plasticity"…..and more. Fee: $15-20 sliding scale payable at door Zelle, PayPal, Venmo. All dances are also available online thru zoom, go to our website for links.