Brain Awareness Week
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How do I take care of my brain? Sleep and immune system

iep ExProfesso

Event Date + Time:
March 16, 2021 @ 8:30 am - March 17, 2021 @ 12:30 am

Event Location:
Lima, Peru

Venue Name:
Lima Directions

About This Event

Event Description:

We will carry out activities so that students understand the importance of sleep and its relationship with the immune system, through workshops with small groups in which they will work on breathing techniques that prepare us for sleep and help us sleep and techniques for stress management . As part of the workshops, the students will make a poster in which they explain or graph what happens to the brain if they don’t sleep. And a sculpture of the brain with recycled material.

Alternate Description:

Realizar actividades para que los estudiantes comprendan la importancia del sueño y su relación con el sistema inmunológico, a través de talleres con grupos pequeños en los que trabajaran técnicas de respiración que nos preparen para dormir y nos ayuden a dormir y técnicas para el manejo del estrés. Como parte de los talleres los estudiantes realizaran un poster en el que expliquen o grafiquen Que pasa con el cerebro si no duermen. Y una escultura del cerebro con material reciclado.

Type(s) of Event:

Online/Virtual, Workshop

Required Registration?


Organizer's Details

Organizing Institution(s):

iep ExProfesso

Contact Information:

Name: Lucy Chávez

Phone: 511982331738



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