Interrupting Cycles: Trauma Recovery Yoga with Brenda Hershey of TRY Global

Event Description:

In this event, we will learn about the work that Brenda Hershey is doing on the ground in Kurdistan and Ukraine to deliver neuroscience informed techniques in Trauma Recovery Yoga.
As well as hearing about Brenda's work, we will have the opportunity to participate in a seated practise, where Brenda will demonstrate some of the gentle but effective techniques that she uses to help conflict survivors heal from their trauma.
Brenda will also gift a guided meditation recording to all participants.
This will be a very valuable session for anyone working with those affected by trauma.