Joining Forces with Your Brain

Event Description:

What a year our brains have been through!

Over the unusual course of the past year our bodies and our brains have experienced a whole lot. The ways we think and feel and connect have encountered a rollercoaster of new and different inputs and experiences, with a range of interesting and challenging outcomes for all of us…and that’s exactly what we want to dive into.

We’ll explore:
The emotional processing centers of our brains
What is the difference between emotions and feelings
How the executive functions develop as we age
What happens when our emotions take over, and how we can get control back
How to harness attention and focus to be more present, self-aware, and regulated.

If you’re a leader, a student, a teacher, a parent, a human: we invite brains of all ages to join us to celebrate and chase your cerebral curiosities.