About This Event
Laughter Exercise is used world wide now to optimize brain health. The concept is that the brain does not know the difference between fake and real laughter and takes less then 2 minutes for it to become real.
The benefits are instant. Increased brain alertness, a rise in energy, lowered stress hormones, blood pressure and triggers all the feel good hormones associated with cardio exercise.
I will be leading a laughter exercise workshop on LinkedIn. Zoom Meeting is : 620-584-7226 and Passcode is: 270826