Qigong Basics
ORGANIZED BY:
Virtual Brain Health Center
Event Date + Time:
March 18, 2021 @ 11:00 am - March 18, 2021 @ 11:45 am
Event Location:
Poland, Ohio, United States
Venue Name:
Virtual Brain Health Center
Directions
About This Event
Event Description:
Prioritize Your Wellness
Qigong combines a gentle range of motion movements with breathing techniques and mindfulness designed to activate and cultivate your body’s own natural healing energy.
This class will teach a few basic movements and include a guided meditation to enhance your overall well-being.
