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Slow Down For Sleep

ORGANIZED BY:
Virtual Brain Health Center

Event Date + Time:
March 13 @ 7:00 pm - March 13 @ 7:45 pm

Event Location:
Virtual

Venue Name:
Virtual Brain Health Center Directions

About This Event


Event Description:

Wind down and prepare your mind and body for a restful sleep with

+ Gentle movements,
+ Breathing exercises. and
+ A short, guided meditation to help you wind down and prepare your mind and body for restful sleep.

Event Sponsor(s):

Virtual Brain Health Center + Fran Garton Coaching

Type(s) of Event:

Online/Virtual

Audiences:

General Public, K-12 Teachers, Middle school students (6-8), Patients & Caregivers, Professionals, Seniors, University students

Required Registration?

Yes

Organizer's Details


Organizing Institution(s):

Virtual Brain Health Center


Contact Information:

Name: Krystal Culler

Email: info@virtualbrainhealthcenter.com

Website: https://virtualbrainhealthcenter.com/wp-event/slow-down-for-sleep-with-fran-garton/

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