Brain Awareness Week
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Stretch and Play Your Stress Away

Virtual Brain Health Center

Event Date + Time:
March 15 @ 11:00 am - March 15 @ 11:45 am

Event Location:

Venue Name:
Virtual Brain Health Center Directions

About This Event

Event Description:

We will utilize 6 postures to change our circumstances!

+ Side Bend,
+ Twist,
+ Balance,
+ Back Bend,
+ Forward Fold, and
+ Inversion
We will go through welcoming and supportive ways to experience these shapes with ease, while integrating breathing practices to balance our nervous system.

Learn how we can utilize our physiology (glands, organs, fluids) to change our psychology (vision, ability, stability) and vice versa!

Event Sponsor(s):

Virtual Brain Health Center + Stretching in Public

Type(s) of Event:



General Public, High school students (9-12), K-12 Teachers, Middle school students (6-8), Patients & Caregivers, Professionals, Seniors, University students

Required Registration?


Organizer's Details

Organizing Institution(s):

Virtual Brain Health Center

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