StrongerU Stretch
ORGANIZED BY:
Virtual Brain Health Center
Event Date + Time:
March 20, 2022 @ 7:00 pm - March 20, 2022 @ 7:45 pm
Event Location:
2000 Lee Rd Unit 310, Cleveland Heights, Ohio, United States
Venue Name:
Virtual Brain Health Center
Directions
About This Event
Event Description:
–>StrongerU Stretch begins with a dynamic warm-up before progressing into head-to-toe stretch and ends with a guided relaxation.
–>Attendees are encouraged to be in a space where they can safely move their arms and legs without hitting any objects.
–>This class can be completed seated or standing. A chair is recommended for some parts.
