StrongerU Stretch
ORGANIZED BY:
Virtual Brain Health Center
Event Date + Time:
March 21, 2021 @ 7:00 pm - March 21, 2021 @ 7:45 pm
Event Location:
Poland, Ohio, United States
Venue Name:
Virtual Brain Health Center
Directions
About This Event
Event Description:
StrongerU Stretch
Fitness with Emily
This program begins with a dynamic warm-up before progressing into head-to-toe static stretching aimed at maintaining and increasing flexibility and range of motion.
The program ends with a guided relaxation and purposeful breathing.
