Yoga and Brain
Joana Antonela Asensio
Event Date + Time:
March 19, 2022 @ 9:00 am - March 19, 2022 @ 7:00 pm
Sarmiento 2760 Luzuriaga Maipu, Mendoza, Argentina
Mittra Espacio de Yoga Directions
About This Event
We are planning to offer a talk with practical activities directed to 6 to 12-year-old children in a Yoga studio with yoga teachers from Mendoza. We will cover basic concepts about the nervous system in order to explain how the brain works when we practice yoga, and why it is important to calm our mind using breathing techniques.